MY APPROACH
Causal coaching
Causal coaching is based on a simple idea: our thoughts create our emotions, our emotions determine our actions, and our actions produce our results.
Rather than treating the symptoms, stress, doubt, mental overload, or procrastination, this approach invites us to go back to the root cause: understanding what, in our inner functioning, generates these repetitive patterns. By developing this awareness, you learn to transform your thoughts and emotions, to act intentionally and in alignment with them, and thus create the life that truly reflects who you are.
15+ years
expertise
people being coached
350+
Caroline Olivier, psychologist, certified coach and HR Leader for 15+ years.
I support open and ambitious minds in understanding how their brain and emotions work, in overcoming unconscious patterns that hinder change, and in moving forward with clarity, intention, and impact, to create a life that reflects who they truly are.
My approach is based on modern psychology, cognitive neuroscience, concrete coaching tools, and emotional regulation techniques. It allows to get to the root of blockages in order to regain inner balance, confidence, and alignment, both personally and professionally.
Consultations in ✦ French and ✦ English
I support ambitious minds in reclaiming clarity and inner power.
Relationship to Self
Relationship to Others
Relationship to Time
How to say no, set healthy boundaries and build authentic relationships without frustration?
How to balance professional life, personal life and well-being?
How can you regain confidence in yourself despite past failures or difficulties?
How can you transform your emotions into allies to move forward with clarity and impact?
How to stop procrastinating and take action on the projects that matter to you?
4 coaching packages
Their words,
their transformation.
5/5 Rated 100% positively
